Parenting and Child Care Guides

Guides for parents to help your child grow in a good environment



During Pregnancy
  Parenting
  Take Care Of Yourself
  Important Nutrients
  Food To Avoid
  Sport exercise and sex
  Medicines To Avoid
  Diabetes During Pregnancy - A Curse For The Unborn And The Mother
  Other Things To Do

Baby Time
  What are you Feeding your Child's Emotional Appetite?
  Ideas And Suggestions On Baby Gifts
  Baby's First Valentine's Day
  How To Feed Your Infant



About Nursery
  The Real Dangers Of The Nursery
  Selecting The Right Air Cleaner For Your Baby's Nursery

Parenting
  Developing your Child's Appreciation of the Natural World
  The Importance of Finding the Good in Your Child
  When your Baby Sleeps-baby Care
  How to Deal With Fears in Children?
  Keeping Your Kids Active
  Should you Limit Your Kids Time Playing Video Games?
  10 Guidelines For Parents Of Kids Playing Video Games
  Children are the Products of Either Good or Bad Parenting
  Parenting is a Big Responsibility
  How to Say No When Your Kid Wants a Toy
  Avoiding Your Child to be Addicted to TV
  The Blame Game
  7 Strategies To Protect Your Kids From Media Anxiety
  5 Things You Must Do To Protect Your Kids From School Violence
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Saturday, April 12, 2008
Summer’s Coming! 5 Helpful Tips for Parents
Many parents both love and hate the thought of summer vacation. On the one hand, you’re ready to be done with the homework, backpacks full of papers, seemingly endless fundraisers, and getting the kids up and out the door to catch the bus every morning. Summer holds the possibility of a slower pace, fun times together as a family, and the kids being able to wrestle each other outside instead of in the family room! But then there’s the other side of the summer vacation coin: refereeing the kids’ fights (also know as “too much togetherness syndrome”), blocking out the whines of “but there’s nothing to dooooo,” shuttling kids around from one activity to the next, and discovering that there is only so much time you can be around your children before you start to lose your mind. It seems every season has its pluses and minuses!

A little summer pre-planning can go a long way in maximizing summer benefits for any family—especially families living with autism or other disabilities. Here are 5 helpful tips for thinking about and planning your summer months.

1. Plan ahead! The key is not to let summer sneak up on you, and overwhelm you in the process. You know summer’s coming, so commit to making it a great experience for everyone involved instead of a stress-fest for your family. Begin looking into options in your area such as camps, community events, local attractions, parks, and other options that may be available. There are many things that are free or low cost if you take the time to look for them. Just exploring the variety of parks and playgrounds in your area can make for great inexpensive fun. Most larger communities have recreation departments that offer summer activities ranging from sports to art to science.

2. Ensure adequate support for your child. Make sure whatever activities you choose for your child include adequate support for him/her to have a successful experience. There can be a tendency to think that because summer activities don’t involve “academics,” children with autism and other disabilities won’t need as much support. The reality is that these kids need support to navigate the social complexities and expectations of seasonal environments such as camp, vacation Bible school, local recreation events, etc. Supports vary according to the needs of each child, but it is best to determine potential needs and accommodations ahead of time to ensure a positive and productive experience for your child, and less worry for you.

3. Figure out a schedule that is workable for everyone involved. Sometimes in the quest to make sure everyone has things to do, we end up turning ourselves into crazed taxi drivers all summer long. Determine how much time you want to be at home versus other places; and don’t go crazy planning something every minute. As much as kids may think they need to be doing something 24-7, there is great benefit to them having some downtime as well. Don’t plan so much in your summer schedule that there isn’t free time and relaxation.

4. ALL kids need a break from the hectic schedule of the school year! Some parents of children with autism or other disabilities feel that they need to make every moment therapeutic, or have their child involved in some kind of activity or program each day. I have met many families over the years who become stressed at the thought of their child not being in school for the summer. Some of the BEST learning for kids takes place outside the walls of the classroom. You may have been conditioned to believe that what your child needs only happens in a school building, or that you can’t possibly provide the same benefits outside a school setting. Nothing could be further from the truth! Allow your child with autism to experience the summer just like other kids—and watch them blossom in the process.

5. Make time for yourself. All parents need breaks and time to themselves throughout the summer. The previous tips will help accomplish reduced stress for parents by planning ahead for structured activities outside the home, and developing a workable time schedule for those things to happen. Parents also need to allow some time to do things you want/need to do, instead of feeling like you have to entertain your kids all day. Determining a workable schedule that includes time at home together and time doing other activities will help everyone stay sane—most importantly you!

Summer can be a great time for kids, parents, and families as a whole. A little time spent in planning can make the difference between a successful, rejuvenating summer, and one that leaves you burnt out and longing for September. Look for a future article covering the kinds of questions you should ask when considering summer programs and activities for your child.

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posted by Khate @ 7:46 AM   0 comments
Friday, April 4, 2008
5 Tips To Help Kids Clean Their Room
Pare down. Go through the things in your child's room and help them let go of things they have outgrown or no longer use. It can be overwhelming to find a pair of shorts from a drawer stuffed so full that it can barely close.

Give things a home. Go through your child's toys and determine which ones they still play with. Sort the "keep" toys into categories and find containers that are the correct size to hold them. Label the containers. Pictures work well for kids who cannot read. Make sure the containers are easy to get in and out of or those things are not likely to get put away.

Use a miscellaneous basket. What do you do with all of those McDonald's toys and trinkets from birthday parties? I have a miscellaneous basket in each of my kids' rooms. I go through them periodically and donate some things to the treasure box at school.

Give your child's toys a limit. When this container is full of legos or Barbies, then we have too many and will need to let go of some. This teaches boundaries of personal possessions.

Purge regularly. Children's needs and interests change quickly when they are a young age. You may need to go through their toys with them on a semi-yearly to yearly basis and ask them "I noticed you don't seem to be playing with these any longer. Could we donate these and use this container to store _______?" Just before their birthday or Christmas are especially good times to do this.

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posted by Khate @ 6:48 AM   0 comments
Tips For Helping Kids Learn Independence
For a mom with young children, having an extra set of hands or several extra sets seems not only helpful but critical! Do you wish your kids could do more tasks independently? Here are some tips to making this wish a reality.

Make it tangible. Use a list or "Morning cards" (cards with printed pictures of tasks to be done) so your child knows step by step what tasks need to be accomplished in the morning. If you are interested in purchasing "Morning cards", you can purchase them from me for $10. Contact Susan@perfectlyplaced.org.

Keep it low. Place plastic cups and bowls in a place where your child can reach so they can help themselves to drinks and make their own breakfast. It may sound unconventional, but consider using a drawer. Be sure the cereal is also on a low shelf in the pantry.

Simplify. Hang a sweater hanger in your child's closet. Place a folded uniform or school clothes in each slot (some sweater hangers even come with the days of the week labeled on them). Kids can easily get dressed and match successfully on their own in the morning.

It must be easy. Hanging kids clothes in the closet or using drawer dividers, makes things easier to find and put away. If you use hangers, make sure the rod is low enough for your child to reach. Double rods are inexpensive to purchase online.

Designate an area. Have a spot for kids to hang their backpacks after school. Choosing a place close to the door increases the likelihood that it will get used. Use labels for each child's hook.

Put the snacks together. Have a drawer or basket labeled "snacks" in the pantry. Place individual size portions of mom approved snacks inside. Give kids a limit of how many snacks are allowed per day. Let them pick them out themselves.

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posted by Khate @ 6:47 AM   0 comments
Thursday, January 31, 2008
Ideas and Suggestions on Baby Gifts
When you are buying baby gifts, two things that should guide such purchases are - first- they should always be safe for the baby, and second- they should be colourful and lively for both the baby and the mum to enjoy. There are many beautiful baby gifts out there that you can buy for a little child. In this article, we will look at some interesting gift ideas and also where you can buy them from.

Toys - One of the most common gift ideas for babies, toddlers and kids. Toys for tiny tots are easily available both online as well as in real shops. When you buy toys for babies, make sure you include soft toys in your list. They are soft and cushioning and very safe to play with. They are gentle to the skin of the baby and together the teddy bear and baby, make a cute pair to look at.
Clothes - Yet another common but fantastic ideas for baby gifts. Colourful and cute designs are a must when you buy clothes for babies. Also take care that you do not buy clothes with strings or anything that can harm a baby or strangle it. The softness of the clothes is a must in order to protect the soft skin of the child.

Baby care products - This is probably the best gift you can give to the baby and the parents. Always insist on a good brand - do not settle for anything less or something that does not guarantee quality. Baby care products touch the body of the baby directly. Therefore, they have to be soft and soothing.

Decorative items - You can also make your gifts more interesting by giving decorative items that can be used for decorating the room of the baby. You can find then in baby gifts sites available to you through World Wide Web. You can also personalise them to make them apt for the baby's room.

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posted by Khate @ 2:26 AM   0 comments
Selecting the Right Air Cleaner for your Baby's Nursery
Ideally, the air in your baby's nursery should be as free of pollutants as possible. This is because babies are more sensitive than adults are, to breathing problems and respiratory infections. One way of ensuring that there is clean, fresh air in your baby's nursery is to install an air cleaner.
An air cleaner is used to purify air in a room by removing allergens such as dust particles, dander, and mold spores.
There are three types of air cleaners:

• Ionic air purifiers: These are the most popular air cleaners available. They work by negatively charging dust particles and other allergens floating in the air and causing them to drop to the ground.
• HEPA air purifiers: These remove pollutants by filtering them out from the air. While they are helpful in removing pollutants such as dust and mites, they are very effective with mold. Ultraviolet air purifiers: These use light energy to kill allergen-causing organisms such as dust mites and dander spores.
Here are some points to consider while choosing an air cleaner for your baby’s nursery:
• Choose the type of air cleaner according to the pollutants you intend to eliminate. For instance, HEPA filters are ideal for filtering out dust particles, while Ultraviolet purifiers are more appropriate for killing germs.
• Opt for a single room air cleaner. This will be more effective for your baby's nursery than a central filtration system, or “in-duct” unit, that is meant to work for an entire house.
• Ensure that the air cleaner you buy is adequate in terms of the coverage it offers. For instance, an air cleaner may be ineffective if the area it is designed to cover is smaller than the size of your baby's nursery.
• Check to ensure that the model you have selected is not so noisy as to interfere with your baby's sleep.
• The American Lung Association advises against the use of air cleaners that use ozone generators as air cleaners. Also, ensure that the air cleaner you select does not produce ozone levels higher than 0.05 ppm.

Find tips and information for dads on how to setup baby nursery. A baby nursery will provide a safe corner for your baby to play.

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posted by Khate @ 2:17 AM   0 comments
Monday, January 28, 2008
What are you Feeding your Child's Emotional Appetite?
Whatever your child’s talents, you can help him feel loved and therefore empowered to do whatever he desires. This involves concentrating on your interaction and personal relationship with your child, the language you use, the love you show, the trust and responsibility you bestow upon him, and just being happy with him whatever his likes and dislikes, and whoever he is.

The way we think influences how we feel, our self-esteem and our achievement. I’m sure many of us can recall times when we had a thought, like for example, “I know I will let the team down again”, and then, true to our word, we do just that. So being conditioned to have positive thoughts rather than negative can make all the difference to us achieving our goals, and even when a child is good at something, he can achieve so much more and even be the best, if he believes he can do it.

So how can we foster such a belief in our child?

1. Express your love to your kids, no matter what their age. As they reach teenage, this is something we may not do as frequently. Always let them know you love them – it is your close, trusting and stable relationship with them that is the strong foundation on which they can build, and achieve, anything in their lives.

2. Our language is powerful. Children respond tremendously to positive praise when they do anything good or well, but equally as important is your willingness to overlook the things they don’t do so well. Always look for, draw upon and build upon, the best, rather than the weaknesses in your child.

3. We’ve all met the over-zealous parent who pushes his child to be good at lots of things, to do his best in absolutely everything, and have high standards. It’s good for children to know, however, that they don’t have to be good at absolutely everything, and that they respect their limitations. A child who feels he has to be something he’s not, will feel disheartened and a failure.
4. From an early age, encourage your child to be independent, doing things for himself, starting with the smallest of tasks like hanging his coat up, right up to running errands and finding a job. Giving kids responsibility gives them power and the knowledge that you consider them to be responsible and trustworthy. If you’re always coming from a position of distrust or little confidence in his abilities, then he will respond accordingly.

5. If a child wants to do something for himself, then let him (within reasons of safety, of course). Unless you can find a compelling reason not to, always say ‘yes’ to their willingness and enthusiasm in doing things for themselves. It shows you believe in them and gives them the confidence to try new tasks.

Have you noticed that when you’re happy people smile at you? It’s because the way you are feeling on the inside shows on the outside, even if you are not aware of it yourself. What we feel on the inside is projected outwards from us. Likewise, in order to love others and give love to others, we must first love ourselves. Being happy and having a positive attitude and self-esteem are more important than anything else because they are the foundations on which we and our children can build in order to do and achieve anything in our lives, because to be successful in career, business, education or anything, we must be able to build relationships with others.

So rather than worrying about what your child is achieving or not achieving, concentrate on your interaction and personal relationship with your child. Children will always have their strengths and weaknesses, be particularly gifted in certain things, and confusingly clumsy and slow in others. Whatever his talents, you can help your child feel loved and therefore empowered in whatever he desires to do.

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posted by Khate @ 9:15 PM   0 comments

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